Creative Practices as a Tool for Psychological Rehabilitation for Military Families

Psychologists Natalia Chorna and Tetyana Kril note that the search for ways to relax, emotionally recharge, self-discover, and restore inner resources often leads to the use of creative practices. Among these, special attention is given to Neurographic and finger painting.

Neurographic

This method is based on the interaction of consciousness and the subconscious mind. The process of drawing activates various areas of the brain, which contributes to the formation of new neural connections and the search for unconventional solutions. Neurographic helps to reduce anxiety levels, find answers to complex questions, identify inner resources, and visualize a desired future. In addition, this practice allows participants to transform negative thoughts and emotions into harmonious images, which has a positive impact on their psychological state.

Finger Painting

Another practice used during the camp is finger painting. This is a sensory experience that is beneficial for both children and adults. It helps develop fine motor skills, hand-eye coordination, concentration, and a better awareness of being “here and now.” By touching paint and paper, participants create unique images that reflect their inner state, and they also get a chance to express emotions that are difficult to put into words.

According to the specialists, these creative practices have become an important element of psychological support for military families, helping them to relieve tension, find inner strength, and discover new ways of self-expression.